100 Hours Beginners YTT

9-Day Yoga Course

Deepen Your Practice and Transform Your Life

Immerse yourself in a comprehensive 9-Day Yoga Course at Buddha International Shanti Healing Center, designed to deepen your practice and transform your life. Experience a harmonious blend of yoga, meditation, and holistic wellness activities in a serene and supportive environment.

Course Highlights

Daily Yoga Sessions: Explore diverse yoga styles such as Hatha, Vinyasa, and Yin Yoga, suitable for all levels, with guidance from experienced instructors.
Guided Meditation and Pranayama: Start each day with meditation and breathing exercises to cultivate mindfulness and reduce stress.
Workshops and Discussions: Gain insights into yoga philosophy, anatomy, and the science behind yoga practices through interactive workshops.
Healthy Meals and Nutrition: Enjoy nutritious vegetarian and vegan meals prepared with fresh, locally-sourced ingredients to support your practice and well-being.
Relaxation and Self-Care: Indulge in spa treatments, massages, and other wellness activities to rejuvenate your body and mind.
Community Connection: Connect with like-minded individuals and build lasting relationships in a supportive and inspiring environment

Quick Contact

Feedback and support here:

contact@bishcenter.com

+16469322046

Benifits

Benefits of the Course

Enhanced Practice: Deepen your yoga practice with personalized instruction and intensive daily sessions.
Holistic Wellness: Achieve a balanced state of well-being through integrated practices that nurture the mind, body, and spirit.
Stress Relief: Learn effective techniques to manage stress and cultivate inner peace and relaxation.
Nutritional Awareness: Develop healthy eating habits that complement your yoga practice and overall health.
Self-Care and Relaxation: Rejuvenate with spa treatments and wellness activities designed to enhance your physical and mental well-being.
Supportive Community: Build connections with fellow participants and instructors, fostering a sense of community and support.

Start Your Journey?

Join our mission to “Save Every Soul” and be a part of a community that prioritizes health, happiness, and harmony

Call us: +977 9841 392186 (Badri Gauli), +977 98510 31090 (Chintamani Gautam )

100 Hours Beginners YTT

9-Day Yoga Course

Deepen Your Practice and Transform Your Life

Course Highlights

Quick Contact

contact@bishcenter.com

+16469322046

Benifits

Benefits of the Course

Start Your Journey?

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